Keeping Your Circle Small

Updated: Aug 23, 2021



We know that social connection can lower anxiety and depression, boost the immune system, lead to higher self-esteem and is simply just good for your health.


But human connection on the other hand goes a little deeper.


It’s the exchange of energy between people that are paying attention to each other - it has power to inspire change and build trust.


But even then, these moments are often taken for granted, superficial and allowed to become transient.