• Michael Dahdal

Back To Basics



Why do we convince ourselves that we need everything we have?


When did things become so complicated?


At the heart of living a good life, a healthy life, is simplicity.


It’s in staying connected with the things that really matter


The rest, well the rest, is fluff.


Just noise distracting you from yourself


Drowning out everything that your heart calls on you to be


But if you silence the noise


And see through the fog, you’ll notice a clear picture begin to emerge


A picture that paints clearly what life is really about


A picture that reminds you to be grateful for what you’ve got, because it’s not going to be around forever


A picture that suggests that going back to basics is really about reconnecting with your human essence


Moving your body as it was intended to move


Nourishing it with food and water, pure, plucked from the good earth that provides it


Maintaining good health


Cultivating meaningful human relationships, grounded in Love and the common good.


Having a roof over your head, so as to provide shelter from the elements, keeping you and your family safe


And working, not to maximise profit, but rather to produce real value, the kind of value that supports life, all the while keeping your soul in tact.


It’s important to really understand the distinction between what you want and what you actually need.


And to understand that what you want is merely a luxury that you’re fortunate enough to afford


So perhaps this is the year to get back to basics


To reset


To plough the fields and start again with fertile soil,


Then plant the seeds and nourish them,


Allowing your roots to firmly establish themselves,


Then maintaining that as the foundation for your good fruit to grow.

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