Soul Food

Updated: Aug 23, 2021


Food has very specific functions.

At it’s most basic; it’s about sustenance, giving you what you need to survive.

But food, in its high order function, is very much about nourishment.

Nourishing the body, so the spirit can flourish.

It’s about keeping you in a healthy state,

A state of equilibrium

So you can perform at your best in every situation.

It also has a way of bringing people together; communing over a meal is as natural and old as time itself.

Food was never intended to be ‘fast’

It wasn’t intended to be devoid of its nutritional value