Responsibilities, work, traffic, getting pulled in so many different directions, so much to do, so little time. Conflicting thoughts, emotions, decisions to be made, money to consider, keeping up with the latest, trying to stay relevant, not wanting to be left behind, bills to pay. Noise. I have come to realise that the noise wasn't just something I came to encounter in the hustle of a city, but it was very much also an internal dialogue, the stories I was telling myself. I w

“I don’t have time..”, the all too common call of all those who wouldn’t know what to do with themselves on a rainy afternoon. One would assume that from the lack of time everyone has that the earth has somehow started orbiting the sun a little bit quicker than usual. The simple and undeniable truth is, we are all given 24 hours in a day and this is where one little secret comes in. The secret is: we all, through decision or indecision, choose how we want to spend those 24 h