You can’t fill a cup if it’s already full You can’t furnish a room if it’s already furnished You can’t paint a master piece without a...

Iron sharpens iron, just as one man sharpens another. A blade left un-used loses its edge, just as you, left alone, would eventually lose...

Life is lived in moments and each moment is a piece of a puzzle, and a puzzle is much easier to put together, when you can see the whole pic

Maybe you can’t find what you’re after because you’re looking in all the wrong places and for all the wrong things. Maybe what you want, is

There are those that make you feel good about yourself by only giving you the validation that you seek, And then there are those that force

We very often look for implicit meaning in words, in what’s said and outwardly expressed. But sometimes the meaning lies in what’s left..

Oh what a blessing it is to be understood. To have someone ‘get you’ without having to utter a word. To find comfort in the silence..

We are in many ways a product of the culture. Easily seduced, swayed and influenced - swept away with the tides and changing currents...

We know that social connection can lower anxiety and depression, boost the immune system, lead to higher self-esteem and is simply just good