When did things become so complicated? At the heart of living a good life, a healthy life, is simplicity..

We often get so fixated on the big things that we completely miss the small stuff that really actually matters. We have somehow convinced ourselves that ever...

Life can get overwhelming. Everyone wants a piece of you; competing for your attention. Your work pays you, so they can literally own your time and you volun...

When I speak of simplifying, decluttering or indeed even minimalism, I’m often misunderstood as if I’m making some call for you to embrace a certain type of ...

I don’t have time. You say it, I say it, and we all say it. The truth is, “I don’t have time” is a fallacy. It’s the story we make up when we are looking for...

At the heart of living a simple life are humility, gratitude and clarity of mind. People often make the mistake of suggesting that simple means easy when it ...

Why do we choose to make life so complicated? Life as we know it is pretty straight forward, once you’ve got some clarity around the fundamentals, it’s reall...

I hate to break it to you, but although you can have just about anything these days, you can’t have everything. You can’t do everything You can’t talk to eve...

If you take a little time to think about it, you’ll find that your outer world is very much reflective of what’s going on inside. I’d bet you’d find almost a...

Minimalism, at its core, is really about creating some order out of chaos. It’s about the stripping away of non-essentials, being able recognise things for w...

Life is simple, but life is not easy. No one ever said life was meant to be easy. If you look at nature as your ultimate example, it’s beautiful, but also ha...

So you’ve just run in to buy an item that usually cost’s $100, the good news is, there is a 70% sale on. Great – you’re buying!! The question now is - did yo...

How much is enough? How much money, how many clothing items, shoes, cars and investments do you need? Where do you draw the line? I’ve often wondered why it...

Why do you need more money, have you ever stopped to ask yourself, how much is enough? Do you have a number? Why are you accumulating, what are you accumulat...

Toxic food, toxic waste, toxic water, toxic air, toxic clothes, toxic make-up, toxic shampoos, toxic creams, toxic sprays and perfumes. Toxic thoughts, toxic...

Contrary to popular opinion, we don’t need money to survive. I have been shouted down in seminars, been called a hippy and told I’m far removed from reality ...

The village life can be romanticised, the simple life, community, fruits and vegetables from your garden – peaceful, quiet, close to nature. If you grew up i...